There are three main types of sleep apnea:
Obstructive Sleep Apnea (OSA)
OSA is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep.
Central Sleep Apnea (CSA)
CSA involves the central nervous system and occurs when the brain fails to signal the muscles to breathe due to instability in the respiratory control center.
A combination of obstructive and central sleep apnea.
Symptoms of Sleep Apnea
- Loud snoring
- Gasping for air during sleep
- Daytime sleepiness
- Difficulty concentrating
- Morning headaches
- Irritability
Who Is at Risk for Sleep Apnea?
Several factors increase the risk of developing sleep apnea, including:
- Being overweight
- Having a thick neck circumference
- Being male
- Advancing age
- Having a family history of sleep apnea
- Smoking
- Certain anatomical features such as a recessed chin or a large tongue
Treatment Options for Sleep Apnea
After assessing your health and looking at your medical history, we may recommend one of the following treatments:
Weight loss, avoiding alcohol and sedatives, and changing sleep position can sometimes alleviate sleep apnea symptoms.
Continuous Positive Airway Pressure (CPAP) Therapy
CPAP machines deliver a steady stream of air through a mask worn over the nose or mouth, preventing the airway from collapsing during sleep.
Dr. Hardt can make custom dental devices that help keep your airways open by adjusting the position of your jaw and tongue.
Sometimes, Dr. Hardt may recommend surgical procedures such as uvulopalatopharyngoplasty (UPPP), which involves removing excess tissue at the back of your throat to clear obstructions in your airway.
Another option is maxillomandibular advancement (MMA), where the jaw is repositioned to create more space in the airway and improve breathing during sleep.