Dental Education

Understanding how to take care of your teeth and gums is just as important as the treatments and cleanings you receive at the dentist's office. Below, we discuss the basics of dental care to educate patients about oral health.

How Often Should I Brush My Teeth?

You need to brush your teeth at least twice a day, in the morning and before bedtime, for at least two minutes. You should also use a soft-bristled brush to remove plaque and bacteria without harming your gums, and fluoride toothpaste to strengthen tooth enamel.

Is Flossing Really Necessary?

Absolutely! Flossing once a day helps remove food particles and plaque between teeth where your toothbrush can't reach. If you incorporate this step into your oral hygiene routine, you’re less likely to suffer from gum disease and tooth decay.

How Can I Prevent Gum Disease and Tooth Decay?

Brush twice a day with fluoride toothpaste
Flossing to remove plaque between teeth
Eat a balanced diet and limiting sugary snacks
Visiting your dentist for check-ups and cleanings
Avoid tobacco products
Use a mouthwash to help control plaque bacteria and freshen breath

How Often Should I Replace My Toothbrush?

You should replace your toothbrush or electric toothbrush head every 3-4 months, or sooner if the bristles become frayed. A worn toothbrush won’t clean your teeth as effectively and has accumulated bacteria that can get into oral tissue.

What are the Signs of Oral Cancer?

Sores in the mouth that do not heal within two weeks
Unexplained bleeding in the mouth
White or red patches on the gums, tongue, or lining of the mouth
Swelling, lumps, or rough spots
Difficulty chewing, swallowing, or moving the jaw or tongue

How Often Should I Visit the Dentist?

Most people should visit the dentist for a check-up and cleaning at least once every six months. However, certain patients need to schedule appointments more frequently, including individuals with a history of cavities or gum disease, smokers, diabetics, and those with a weakened immune system.